Mindfulness Awareness Spiral Notebook — Ruled Journal for Daily Reflection

This ruled spiral notebook is a quiet companion for practicing everyday awareness.

The compact 6" x 8" size slips into bags and sits on nightstands, ready for a few spare minutes of reflection.

Each lined page invites short check-ins, breath-focused notes, and small observations that build a clearer sense of presence over time. The metal spiral lies flat for unhindered writing, and the inside document pocket keeps tiny reminders or loose thoughts close.

The front-cover print and dark grey back give it a calm, understated look that fits into a mindful routine or a gifting moment when you want to encourage pause and attention.

Product features
- 118 ruled pages (59 sheets) with 90 gsm paper for smooth writing
- 6" x 8" compact size — easy to carry and store
- Metal spiral binding lays flat and allows easy page removal
- Inside back document pocket for receipts, notes, or keepsakes
- Durable 350 gsm covers with front-cover print and dark grey back

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.

Return & Refund Policy

Every Tee Roses item is printed on demand and made specifically for you at the time of purchase.

Because each piece is custom-produced, all sales are final.

Please review your order carefully before checkout, including:

• Size selection
• Color choice
• Shipping details

We cannot offer returns or exchanges for incorrect sizing, ordering mistakes, dissatisfaction or change of mind.

If your item arrives with a printing defect, damage, or you receive the wrong product, please contact us within 30 days of delivery with clear photos of the issue. Verified production errors will be replaced at no cost to you.

All manufacturing-related claims are processed through our print partner.

 

Thank you for understanding that each piece is created intentionally and uniquely for you.