Wellness Journey Spiral Notebook — Daily Journal (Ruled)
This 6" x 8" spiral notebook is a gentle companion for anyone tracking their wellness, thoughts, and small daily victories. Its ruled pages invite deliberate writing, while the compact size slips easily into a bag or sits neatly on a nightstand.
The metal spiral lays flat for uninterrupted journaling and lets you remove pages cleanly when you want to share or store a reflection.
A sturdy front cover carries the journal’s message, and a dark grey back cover keeps it feeling grounded. Tuck receipts, notes, or motivational clippings into the inside document pocket so your journey stays organized and accessible
Lightweight but substantial, this notebook is built to keep showing up with you through the small moments that make up self-work and everyday care.
Product features
- 118 ruled pages (59 sheets) of smooth 90gsm paper for comfortable writing
- 6" x 8" portable size that fits bags and bedside tables
- Metal spiral binding for flat-lay writing and easy page removal
- Inside back cover document pocket for loose papers and keepsakes
- Durable 350gsm covers with front cover print and dark grey back cover
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
Every Tee Roses item is printed on demand and made specifically for you at the time of purchase.
Because each piece is custom-produced, all sales are final.
Please review your order carefully before checkout, including:
• Size selection
• Color choice
• Shipping details
We cannot offer returns or exchanges for incorrect sizing, ordering mistakes, dissatisfaction or change of mind.
If your item arrives with a printing defect, damage, or you receive the wrong product, please contact us within 30 days of delivery with clear photos of the issue. Verified production errors will be replaced at no cost to you.
All manufacturing-related claims are processed through our print partner.
Thank you for understanding that each piece is created intentionally and uniquely for you.
90gsm paper
Together with lines this paper is perfect for writing
Metal spiral
Gives fancy look to the notebook and makes removing pages easy
Document pocket
Document pocket on the inside back cover for added storage
Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards..
Accurate shipping options will be available in checkout after entering your full address.
Any goods purchased can only be returned in accordance with the Terms and Conditions and Returns Policy.
We want to make sure that you are satisfied with your order and we are committed to making things right in case of any issues. We will provide a solution in cases of any defects if you contact us within 30 days of receiving your order.
See terms and conditions